The Member Wellness Program is a resource for members seeking to enhance their self care and overall life satisfaction in a variety of ways. The Member Wellness Program considers self care an essential element of a successful legal career. Explore our resources for both helping you focus on your job and for helping you to take a break from it.
Information on Self Care Topics
Procrastination
Procrastination can be a serious issue for lawyers and have a significant impact on their productivity and competency.
Developing healthy boundaries with clients can be one of the more effective ways lawyers can take care of themselves.
Wellness
Maintaining a healthy lifestyle can help ensure all areas of your life are thriving.
Article: Staying Healthy on the Road
Attention Deficit Disorder
Organization, planning, and time management can be extremely challenging for lawyers with ADD.
Article: (Courtesy of the Oregon Attorney Assistance Program): Getting Handle on ADHD (PDF)
Compassion Fatigue
Compassion Fatigue can cause a psychologically harmful effect of an attorney’s work.
